This ebook, An Alexander Technique Approach to Trombone Technique, is published on this website in a PDF format. It is very detailed and practical, and it will give you the physical tools you need to take the limits off of your ability to create the accurate trombone technique you want without sacrificing your body.
This ebook is also for sale on all AMAZON websites in a KINDLE format.
Located in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)
As an Alexander Technique teacher who was also a concert classical guitarist, I strove for perfect technique as a concert guitarist. It was the Alexander Technique that saved me from permanently damaging my wrist on the guitar and took the limits off of my ability to play what I wanted on the guitar.
The holy grail of the performing trombone player is perfect technique. It is usually an unspoken goal that the trombone player aspires to. Since striving for perfect trombone technique is usually never really talked about, is it a sane reachable goal? Or is it what keeps the trombone player going, even though it makes no sense, like Sisyphus pushing the rock up the mountain forever, hoping one day the rock will not roll down the other side?
“PERFECT TECHNIQUE” IS ATTAINABLE WHEN THE RULES OF PERFORMANCE THAT THE TROMBONE PLAYER IS APPLYING MAKES SENSE. THIS MEANS THAT THE POSTURE OF THE WHOLE BODY AND THE WAY THE HAND AND ARM AND DIAPHRAGM ARE USED ON THE TROMBONE, MAKE THE MOST DIFFICULT PASSAGES AND PIECES EASIER AND EASIER AND EASIER TO PLAY.
As obvious as this sounds, so many trombone players do the same things over and over that aren’t working, because these are the rules of good trombone technique that they were taught. Again, another unspoken exchange between the trombone student and the trombone teacher is, “If you just work HARD ENOUGH, eventually you will be able to play anything. I promise!”
The unspoken hook that keeps you doing what the teacher asks is that it will work, because it is SUPPOSED TO WORK. (This is what your trombone teacher was taught by his or her trombone teacher.)
At what point do you pull the plug? What do I mean? At what point do you question what you’re been doing to perfect your trombone technique? The sooner the better!
Understand that I’m asking you, the trombone player, to pull the plug on what is NOT working that you’ve been doing for years, instead of doing what you’ve been doing, because it is SUPPOSED TO WORK AND YOU WERE PROMISED WOULD WORK.
This is MAGICAL THINKING. What I mean is that you have combined two things to keep you striving the same way you have been for years. Magical thinking, in this circumstance, says that if you do what I ask you to do on the trombone, combined with endless hours of practice, will magically make you a great trombone player.
So, at what point do you realize that the technique you are trying so diligently to make work is the problem, and that you’re not the problem? What do I mean that you’re not the problem? I mean that if you had been mastering a trombone technique that wasn’t conflicted, that the promise of easeful fine trombone playing would already be yours.
Since most of the thousands upon thousands of practicing endless hours trombone players out there are at best mediocre players, does that mean that these mediocre players lack the talent to be fine players, or are they trying to make work on the trombone what will never work? I choose the latter.
I used the term conflicted trombone technique two paragraphs ago. Let me define it. CONFLICTED TROMBONE TECHNIQUE IS A TROMBONE TECHNIQUE THAT IS A COMBINATION OF WHAT WORKS AND WHAT DOESN’T WORK. WHEN YOU COMBINE WHAT WORKS WITH DOESN’T WORK, THEN YOU WILL NEVER REACH THE GOAL OF EFFORTLESSLY PLAYING THE MOST DIFFICULT WORTHWHILE TROMBONE REPERTOIRE.
The sooner you keep what works on the trombone player, release what doesn’t work, and add what else works, the sooner the rock will not roll down the other side of the mountain.
