Topics – An Alexander Technique Approach to Artists’ Painting Technique (Pain)(Strain)(Injuries)(Posture)(Psychology)(Albuquerque)

This ebook is published on this website in a PDF format.
This ebook is also for sale on all AMAZON websites in a KINDLE format.
Located in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)

What the Alexander Technique Offers Artists
Posture: Standing and Sitting
Torso, Shoulders, and Breathing
Hands, Arms, and Shoulders
Direction (how to have a lengthening spine)
Inhibition and Painting (letting go of bad habits)
Opposition at the Canvas (not collapsing into the canvas)
Down in Painting (painting without muscular compression)
Whole Body Guided Release before Painting
When You’re Not Doing Something, Don’t Continue to Do It
Accuracy (painting with faith)
As a Gift (painting with love)
Short Essays

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An Alexander Technique Approach to Artists’ Painting Technique

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Ethan Kind

AUTHOR, TRAINER "When you change old habitual movement patterns with the Alexander Technique, whether in playing a musical instrument, running, weightlifting, walking, or typing at a computer, you create an ease of body use that moves you consistently into the zone." - Ethan Kind Ethan Kind writes and is published extensively on all of the above activities. He teaches musicians, athletes, and computer operators how to stop hurting themselves, by showing them how to use their bodies with ease and coordination. He brings a unique perspective to his work, having been a musician and athlete all of his life. After training for three years at the American Center for the Alexander Technique (New York, NY), Ethan received Professional Certification credentials.