Alexander-Technique-Albuquerque-NM-tuba

Topics – An Alexander Technique Approach to Tuba Technique (Musicians)(Psychology)(Pain)(Strain)(Injuries)(Posture)(Albuquerque)

This ebook is published on this website in a PDF format.
This ebook is also for sale on all AMAZON websites in a KINDLE format.
Located in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)

What the Alexander Technique Offers Musical Performers
Posture
Torso, Shoulders, Arms, and Breathing
Arms and Legs in Detail
Direction (how to be fully upright)
The Jaw
Arms, Fingers, and Shoulders
Inhibition and Playing (letting go of bad habits)
Accuracy (playing with faith)
Slow and Fast Playing, Fragments and Focal Dystonia
Whole Body Guided Release before Practicing or Performing
When You’re Not Doing Something, Don’t Continue to Do It
The Reasons Why Performers Resist Releasing Poor Physical Habits
As a Gift (for everyone listening)
Collected Short Essays in the Order Written