Topics – An Alexander Technique Approach to Tennis (Pain)(Strain)(Posture)(Injuries)(Psychology)(Albuquerque)

By Ethan Kind | April 13, 2012

This ebook, An Alexander Technique Approach to Tennis, is published on this website in a PDF format. It is very detailed and practical, and it will give you the physical tools you need to take the limits off of your ability to create the tennis technique you want without sacrificing your body.
This ebook is also for sale on all AMAZON websites in a KINDLE format.
Located in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)

What the Alexander Technique Has to Offer Tennis Players
Posture
Gripping or Holding the Racket
Forehand and Backhand
Receiving the Serve
Serving
Guided Whole Body Release before Playing Tennis
When You’re Not Doing Something, Don’t Continue to Do It
Accuracy and the Zone (playing with trust)
Short Essays

Posted in Sports (Athletes) and tagged