Posts Tagged ‘Focal Dystonia in Performing’

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This ebook is also for sale on all AMAZON websites in a KINDLE format.
Located in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)

What the Alexander Technique Offers Performers with Focal Dystonia
Posture: Sitting and Standing
Torso, Shoulders, and Breathing
Head, Neck, and Instrument
Pure Observation
Direction (how to be fully upright)
Inhibition and Focal Dystonia (letting go of bad habits)
Accuracy (without fear and tension)
Arms Move the Hands
Slow and Fast Playing, Fragments and Focal Dystonia
When You’re Not Doing Something, Don’t Continue to Do It
The Reasons Why Performers Resist Releasing Poor Physical Habits
As a Gift (to yourself)