Posts Tagged ‘Banjo Technique’

This ebook, An Alexander Technique Approach to Banjo Technique, is published on this website in a PDF format. It is very detailed and practical, and it will give you the physical tools you need to take the limits off of your ability to create the accurate banjo technique you want without sacrificing your body.
This ebook is also for sale on all AMAZON websites in a KINDLE format.
Located in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)
Troubleshooting is the bridge between posture and technique I’ve created in my work with banjo players. I’m an Alexander Technique teacher and a former concert guitarist. One of my former Alexander Technique teachers gave me the tools to apply all of the principles of Alexander Technique great posture to my guitar playing, and she also gave me the tools to expand the Alexander Technique principles of good postural use to guitar technique.
This is what I’ve done in my ebook on banjo playing. I go into extreme detail in this ebook on how to use your whole body on the banjo for the most posturally mechanically advantageous body use. I also go into detailed specifics of banjo technique.
You can teach a banjo player to have beautiful posture on the banjo, but what if the banjo player’s technique isn’t serving the banjo player? There are two major reasons for this.
The first is the banjo player’s technique is flawed, completely or partially. In other words, the banjo player is asking his arms and hands to do things that really can’t be done.
The second major problem is with how the banjo player is approaching his technique – the technique is perfectly ok, but the banjo player’s approach to it is very inefficient.
This latter is closer to traditional Alexander Technique thinking. It simply means you are doing the right thing the wrong way. The most obvious example of this is using too much muscle to get the job done. So, the banjo player sits with pretty good upright posture, but uses too much muscle to sit upright and causes pain, strain, tension, and compression in the whole body. He looks good and feels bad, and this limits how well he plays.
When this happens in the specific banjo technique of how the banjo player uses his fingers, then if the banjo player is always poised with tension in his hands and fingers to play, then no matter how externally good his technique looks to everyone else, he is compromising his hands and is probably on his way to arthritis.
Now, the first problem – the banjo player’s technique isn’t the best choice. This can only be solved if the banjo player is ready to become his own teacher, his own master. What do I mean?
THE MOMENT THE BANJO PLAYER PUTS EVERYTHING, WITHOUT EXCEPTION, THAT HE OR SHE HAS EVER LEARNED ABOUT PLAYING THE INSTRUMENT UP FOR SCRUTINY, THE BANJO PLAYER IS TRULY READY TO BE HIS OR HER OWN MASTER. AT THIS POINT THE BANJO PLAYER ISN’T A BANJO STUDENT ANYMORE AND IS NOW CONTRIBUTING TO THE BANJO WORLD.
When I started questioning everything I had ever learned about guitar technique, it was the most freeing thing I had ever experienced as a classical guitarist. It was an amazing feeling to take total control of my guitar technique. I revamped nearly my whole technique.
WHEN YOU REPLACE WHAT DOESN’T WORK, AND WILL NEVER ALLOW YOU TO BE THE BANJO PLAYER YOU COULD BE, WITH WHAT WORKS, THEN YOU ARE FREE TO HAVE FUN ON THE BANJO.
One final point – when you replace what hasn’t been working for you on the banjo with what works, the internalizing of the new technique can be very fast. When you experience how effortless the new way can be, then you can very quickly let go of the old way. The old way only takes a long time to change, if you resist the new way by holding onto to the false security of what never completely worked.