Alexander-Technique-Albuquerque-NM-Archer

Topics – An Alexander Technique Approach to Competitive Archery (Pain)(Strain)(Injuries)(Posture)(Psychology)(Albuquerque)

This ebook, An Alexander Technique Approach to Competitive Archery, is published on this website in a PDF format. It is very detailed and practical, and it will give you the physical tools you need to take the limits off of your ability to create an extraordinarily accurate archery technique.
This ebook is also for sale on all AMAZON websites in a KINDLE format.
Located in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)

What the Alexander Technique Offers Archers
Posture (Archery Oblique Stance)
Torso, Shoulders, and Breathing
Hands, Arms, and Shoulders
Direction (how to be fully upright)
Inhibition and Archery (letting go of bad habits)
The Whole Body Draws the Bow in Opposition with Direction
Guided Whole Body Release before Using the Bow
Accuracy (shooting with trust)
Competing without Competing
When You’re Not Doing Something, Don’t Continue to Do It
As a Gift (archery given as a gift to yourself and others)
Short Essays