Alexander-Technique-Albuquerque-NM-Stroke-Movements

Topics – Using the Alexander Technique to Move Better after a Stroke than You Did before the Stroke (Posture)(Albuquerque)

By Ethan Kind | April 12, 2012

This ebook is published on this website in a PDF format.
This ebook is also for sale on all AMAZON websites in a KINDLE format.
Located in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)

What the Alexander Technique Has to Offer the Person Who Has Had a Stroke
Inhibition (letting go of the habits that don’t work)
Posture
Walking; Torso, Shoulders, and Breathing
Direction (fully upright decompressed posture)
Pure Observation
Regaining Strength with Coordination
Trusting Yourself in the Things You Do
Guided Whole Body Release First Thing in the Morning or before a Specialized Activity
Moving Better than Ever as a Gift to Yourself

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