This ebook, An Alexander Technique Approach to Double Bass Technique, is published on this website in a PDF format. It is very detailed and practical, and it will give you the physical tools you need to take the limits off of your ability to create the accurate bass technique you want without sacrificing your body.
This ebook is also for sale on all AMAZON websites in a KINDLE format.
Located in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)
IF YOU WANT TO MAKE MAJOR TRANSFORMATIONAL CHANGES TO YOUR DOUBLE BASS TECHNIQUE, SO THAT YOU DON’T HURT ANYMORE AND CAN PLAY ALL OF THE GREAT LITERATURE WRITTEN FOR YOUR INSTRUMENT, THEN YOU NEED TO DO WHAT YOU PROBABLY HAVE NEVER DONE. THAT IS TO PLACE ALL OF YOUR ATTENTION ON YOUR TECHNIQUE AND POSTURE AND LET THE MUSIC ONLY BE THE VEHICLE FOR RETRAINING.
If you truly place all of your attention on how you’re using your body on the double bass and none of your attention on what is coming out of the bass, then for maybe the first time in your playing career, you will make COMPLETE changes to your double bass technique that take all of the artificial limits off your talent.
As long as you split your attention between changing your technique and making sure that what is being played meets your standard of fine double bass playing, you will do neither. This means that the music will compromise the changes you are attempting to make to your technique, and these changes you’re attempting to make will certainly compromise your intended accuracy and interpretation of the music.
So, the music must be absolutely secondary and subservient to the technique changes you are wanting to make. Implicit in all of this is that you are taking care of yourself by making it as easy as you can, so you can internalize the changes as quickly as you can. Then you can place all of your attention on how beautiful the music is, because you have created a technique that makes your double bass playing effortless.
In this essay I used the word COMPLETE to refer to changes you make to your technique. What do I mean? Complete is a great word in this context. I’m using it to mean that you have come to the END of refining your double bass technique, so that you can finally do what you want to do on the bass.
How many double bass players do you know that have a completed bass technique? Possibly none. What does this mean? It means that not having a complete double bass technique is the norm. What does THE NORM mean? It means that if no bass player you know has a truly flawless double bass technique, then that is the way it is suppose to be. Is it? NO!
It simply means that you don’t know any double bass players who have taken the steps to eliminate all of the weaknesses in their technique, which I grant is many bass players. Let me state the problem and its solution.
YOU CAN TAKE THE STEPS NECESSARY TO DO WHAT YOU WANT ON THE DOUBLE BASS, IF YOU ARE WILLING TO ACCEPT THAT WHAT YOU HAVE DONE HASN’T WORKED AND THERE IS SOMETHING OUT THERE THAT WILL WORK. IF YOU ARE WILLING TO NOT FOLLOW THE CROWD OF BASS PLAYERS UNABLE TO DO WHAT THEY WANT, THEN YOU ARE FREE TO FOLLOW A PATH THAT CAN ONLY BE TAKEN, IF YOU ARE WILLING TO MAKE THE MUSIC SECONDARY AND YOU AND YOUR TECHNIQUE AND POSTURE PRIMARY.
One final comment about complete. Complete doesn’t mean that your technique will not evolve and become even more effortless. It means you have finally arrived at a point in your double bass playing where what is difficult and worth playing is easily playable, and you can finally HEAR the music.