Topics – An Alexander Technique Approach to Double Bass Technique (Musicians)(Psychology)(Pain)(Strain)(Injuries)(Posture)(Albuquerque)

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Located in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)

What the Alexander Technique Offers Performers
Posture: Sitting and Standing
Head, Neck, and Double Bass
Left Arm
Right Arm
Torso, Shoulders, and Breathing
Inhibition and Playing (letting go of bad habits)
Accuracy (playing with faith)
Slow and Fast Playing, Fragments and Focal Dystonia
Whole Body Guided Release before Practicing or Performing
When You’re Not Doing Something, Don’t Continue to Do It
The Reasons Why Performers Resist Releasing Poor Physical Habits
As a Gift (for everyone listening)
Collected Short Essays in the Order Written