Topics – An Alexander Technique Approach to Artists’ Painting Technique (Pain)(Strain)(Injuries)(Posture)(Psychology)(Albuquerque)
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Located in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)
What the Alexander Technique Offers Artists
Posture: Standing and Sitting
Torso, Shoulders, and Breathing
Hands, Arms, and Shoulders
Direction (how to have a lengthening spine)
Inhibition and Painting (letting go of bad habits)
Opposition at the Canvas (not collapsing into the canvas)
Down in Painting (painting without muscular compression)
Whole Body Guided Release before Painting
When You’re Not Doing Something, Don’t Continue to Do It
Accuracy (painting with faith)
As a Gift (painting with love)
Short Essays