Musical Performance (Musicians)

This ebook is published on this website in a PDF format.
This ebook is also for sale on all AMAZON websites in a KINDLE format.
Located in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)

What the Alexander Technique Offers Musical Performers
Posture
Torso, Shoulders, and Breathing
Hands, Arms, and Shoulders
The Pedals
Direction (how to be fully upright)
Inhibition and Playing (letting go of bad habits)
Accuracy (playing with faith)
Whole Body Guided Release before Practicing or Performing
When You’re Not Doing Something, Don’t Continue to Do It
The Reasons Why Performers Resist Releasing Poor Physical Habits
As a Gift (for everyone listening)
Collected Short Essays in the Order Written