Alexander-Technique-Albuquerque-NM-actor

This ebook is published on this website in a PDF format.
This ebook is also for sale on all AMAZON websites in a KINDLE format.
Located in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)

What the Alexander Technique Offers Actors
Going for It
Breathing and Shoulders
Posture
Legs (pelvis and hip joints, the standing dance, and the knees)
Direction (head leading a lengthening spine)
Inhibition (letting go of bad habits)
The Jaw
Guided Whole Body Release
Acting in Opposition to the Other Actors and Audience
Harsh Postures and the Body’s Use in Acting
As a Gift (acting with love)
Faith in Your Future as a Successful Actor
Short Essays