Topics – An Alexander Technique Approach to Soccer (Pain)(Strain)(Injuries)(Posture)(Psychology)(Albuquerque)

April 12, 2012 / Ethan Kind / Comments Off on Topics – An Alexander Technique Approach to Soccer (Pain)(Strain)(Injuries)(Posture)(Psychology)(Albuquerque)

This ebook, An Alexander Technique Approach to Soccer, is published on this website in a PDF format. It is very detailed and practical, and it will give you the physical tools you need to take the limits off of your ability to play with ease, power, pain-free, and with accuracy without wearing out your hips and knees.
This ebook is also for sale on all AMAZON websites in a KINDLE format.
Located in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)

What the Alexander Technique Offers Soccer Players
Posture
Lifting Your Legs in Running and Juggling the Ball
Running Described in Detail
Torso, Shoulders, and Breathing
Direction (fully decompressed spine)
Inhibition (letting go of bad habits)
Running and Ball Control Looking Down; Opposition to the Ball
Guided Whole Body Release before You Play Soccer
Accuracy, in the Zone, and Seeing without Looking
Short Essays

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An Alexander Technique Approach to Soccer

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Ethan Kind

AUTHOR, TRAINER "When you change old habitual movement patterns with the Alexander Technique, whether in playing a musical instrument, running, weightlifting, walking, or typing at a computer, you create an ease of body use that moves you consistently into the zone." - Ethan Kind Ethan Kind writes and is published extensively on all of the above activities. He teaches musicians, athletes, and computer operators how to stop hurting themselves, by showing them how to use their bodies with ease and coordination. He brings a unique perspective to his work, having been a musician and athlete all of his life. After training for three years at the American Center for the Alexander Technique (New York, NY), Ethan received Professional Certification credentials.

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